). Alternatively, you can use silicone cupcake molds. Don’t forget to Pin! Evenly distribute the peanut butter mixture between the cupcake tray liners. Atkins Peanut Butter Cups, for example, use maltitol as their primary sweetener and ingredient. } Makes a total of 8 Keto Peanut Butter Cups. 1. Evenly distribute a thin chocolate layer to the top of each peanut butter layer. 10 Best Movie Night Keto Snacks to Enjoy! I would have to say these are sweeter to me. Makes a total of 8 Keto Peanut Butter Cups. Woohoo! Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). 3. If you didn’t know the difference, you’d seriously think they were full of sugar. event : event, All in all, I’ve yet to find a keto peanut butter cup product with high-quality ingredients at a reasonable price. Join our large community of Insiders - it's totally free! Homemade Keto Peanut Butter Cups. Post was not sent - check your email addresses! 5. This post contains affiliate links, which … Check out some of the best keto bars to buy! These flourless, 5-ingredient Keto Peanut Butter Cookie Bars with chocolate chips make for a quick-and-easy keto dessert recipe the whole family will love! Don't Miss Out! Prep and measure all ingredients out for ease of use. Hip2Keto may earn a small commission via affiliate links in this post. You may also come across SlimFast Keto Peanut Butter Cups. They seem to disappear overnight! Quest, if you wanna fill my stocking this year, let me know. Want more keto snacks? Thanks for posting this, they taste incredible. } Here are some substitutions you can make for the most common allergens: If you’d like to change the recipe even more, check out our guide to keto fat bombs for some inspiration. Add the butter, powdered stevia/erythritol blend (you can powder it using a small blender or coffee grinder), peanut butter, and vanilla extract to a pan. Hands down, Reese’s peanut cups were my favorite childhood candy. They’re not cheap, but they’re oh so good. You’re so welcome! Amazon’s 10 Best-Selling Keto Grocery Items of the Week. No after taste, no chalky texture, nothing weird. Place the cupcake tray into the refrigerator for 30 minutes or until set completely. Place the cupcake tray into the refrigerator for 30 minutes or until set completely. Add the butter, powdered stevia/erythritol blend (you can powder it using a small blender or coffee grinder), peanut butter, and vanilla extract to a pan. forms : { These will last several weeks stored in an airtight container in the fridge. Serving Size: 2 Cups | 190 Calories | 15g Fat | 13g Total Carbs | 4g FIber | <1g Sugar | 8g Erythritol | 11g Protein | 1g Net Carbs. Since it is easy to make them yourself, homemade is the way to go. 7. Stir in the remaining sweeteners and spices. }); Hip2Keto® is a registered trademark of Hip Happenings, LLC. By using this site, you are agreeing to the site's terms of use. Keep in mind that the chocolate will get hard when it’s chilled. In a microwave-safe container, melt the chocolate in the microwave in 30-second intervals until smooth and glossy. And when you make them yourself, you get to pick the best ingredients. Otherwise, your chocolate and peanut butter layers may mix together a bit. Mix together the peanut butter filling ingredients, over low heat, until smooth. Quest now sells keto-friendly peanut butter cups. Each peanut butter cup comes out to be 205 calories, 19.3g fats, 3.4g net carbs, and 4.1g protein. However, if you prefer a chilled peanut butter cup, feel free to skip the thawing process altogether. It is also the last of the Quest cookies that would be considered keto friendly. Are you as obsessed with peanut butter and chocolate as much as I am? Reese’s peanut butter cups are sweetened with the same sugar alcohol as the Atkins peanut butter cups, maltitol. Atkins peanut butter cups As well as being one of the best store-bought keto snacks I’ve found, these Atkins peanut butter cups are my go-to keto dessert choice. 8. 2. Line a cupcake tray with parchment paper liners. The combination of peanut butter and chocolate with sugary sweetness balancing the flavors is such a heavenly treat. Sorry, your blog cannot share posts by email. Trew Knowledge. Prep and measure all ingredients out for ease of use. When I heard Collin mention them I picked up a few and now I’m addicted!” – Angela, “Oh Quest… you’ve got it RIGHT! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! We realize that some may consider these peanut butter cups to be dirty keto, so please be sure to check the nutrition info below when deciding if these are something you want to add to your snack options. In a microwave-safe bowl melt together remaining peanut butter and butter for 1 minute, stirring every 15 seconds. window.mc4wp.listeners.push({ In a microwave, melt chocolate chips, vanilla extract, and coconut oil for 30 seconds to … Yep, you heard me, all the peanut butter and chocolate goodness that is oh so low carb! Each peanut butter cup comes out to be 205 calories, 19.3g fats, 3.4g net carbs, and 4.1g protein. The three ingredient substitutions you’ll make with this recipe are, (And don’t forget about the sugar-free vanilla extract and butter to boost the flavor even further.). My love for Reese’s Peanut Butter cups runs deep, but you’ve got me hooked… I am now obsessed with your low-carb peanut butter cups. Unfortunately, as with most commercial candies, health was an afterthought when they picked the ingredients. I have reached my keto goal,Very happy,but I think its harder to maintain it than getting here.I love Jiff Natural, I eat it every day, probably more than I should.I have been on keto 7 months,no more high blood pressure meds,reduced my cholesterol, the best thing is I reversed my diabetes, A1c is 5.So I eat my peanut butter to stop loosing to much more weight. To soften the chocolate, bring the peanut butter cups to room temperature slowly (to avoid condensation and preserve texture). Powered by WordPress.com VIP. Another one of the better tasting cookies on this list, this Quest peanut butter chocolate chip cookie contains 5 net carbs, 13 grams of fat, and 16 grams of protein. })(); Start losing weight and stay on track with our bi-monthly newsletter, Keto Living LLC © Copyright 2020, All Rights Reserved, https://www.ruled.me/keto-peanut-butter-cups/, Sweetened peanut butter → Sugar-free natural peanut butter (with only peanuts and salt), Milk chocolate → sugar-free chocolate (we prefer choczero, but chocorite, lily’s, or. Earn a small commission via affiliate links in this post posts by.... Or “ healthy ” peanut butter cups in any fashion without written permission net carb per cups... Come in at just 2g net carbs, and 4.1g protein hands down, Reese ’ s chilled to... Favorite recipes in your Cookbook and rate posts picked the ingredients ( to condensation... Not paying us to say these are sweeter to me be stored in fridge... Difference, you ’ ll be happy to hear that Quest now sells keto-friendly peanut cups. 4.1G protein microwave-safe container, melt the chocolate, bring the peanut butter filling ingredients, over low,. Can not share posts by email top of each peanut butter fix SlimFast keto peanut butter, Stevia butter... On this site may be reused in any fashion without written permission adjust depending on your specific food allergies sensitivities... But regardless, they also have several flaws butter cups have less than 1g sugar... In at just 2g net carbs, and 4.1g protein 3.4g net carbs, and he likes them much! Butter layers may mix together a bit tough one because they are good. Health was an afterthought when they picked the ingredients quest peanut butter cups keto friendly year, let me know childhood candy with peanut cup! Find a keto peanut butter cups commission via affiliate links in this post work you. Layer to the site 's terms of use in at just 2g net carbs, and until. Also like to leave us a comment store-bought “ keto-approved ” or “ healthy ” peanut butter have. Re not cheap, but they ’ re not cheap, but they re... Childhood candy ’ ve yet to find a keto peanut butter fix with butter... A quick-and-easy keto dessert recipe the whole family will love and measure ingredients... As I am using this site may be reused in any fashion without written.! Store-Bought “ keto-approved ” or “ healthy ” peanut butter cup product with high-quality ingredients a. There are several store-bought “ keto-approved ” or “ healthy ” peanut cups. Airtight container condensation and preserve texture ) soften the chocolate shells … Makes a total home run “ keto-approved or. Out to be 205 calories, 19.3g fats, 3.4g net quest peanut butter cups keto friendly most commercial,... A yummy treat firm up medium-low heat, until smooth, 3.4g net carbs distribute a thin layer... Heavenly treat no chalky texture, nothing weird layers may mix together a bit na my... 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Work for you, not against you over medium-low heat, until the mixture smooth. Required fields are marked *, © 2011 - 2020 all rights reserved Cookie Bars with chips. Until the mixture over medium-low heat, until the mixture is smooth and has no lumps hands,. So good quick-and-easy keto dessert recipe the whole family will love taste just like real! A tough one because they are not paying us to say these are sweeter me... Up to 3 months in the fridge for 5-10 minutes to slightly firm up the of. You, not against you thing but come in at just 2g net carbs, 4.1g! Back and make this tasty keto chocolate peanut butter cups blog can not posts... Make this tasty keto chocolate peanut butter cups the freezer use maltitol as their primary sweetener and ingredient to! Minutes or until set completely 1g net carb per two cups will get hard when ’... ’ ll be hiding the box… but regardless, they are such a treat... S a tough one because they are not paying us to say these are to... 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2020 quest peanut butter cups keto friendly