Per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Protein: 13.71g, Per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Protein: 14.57g, Per 1 bowl - Calories: 470kcal | Fat: 17.00g | Carbs: 51.00g | Protein: 28.00g, Per 1 cup - Calories: 230kcal | Fat: 8.00g | Carbs: 26.00g | Protein: 14.00g, Per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Protein: 8.88g, Per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Protein: 24.63g, Per 1 bowl - Calories: 301kcal | Fat: 9.64g | Carbs: 36.87g | Protein: 15.99g, Per 1 cup - Calories: 343kcal | Fat: 10.63g | Carbs: 39.60g | Protein: 20.57g, Per 1 cup - Calories: 113kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 9.00g, Per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Protein: 0.81g, If you can't find the item you're looking for, please help out by, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Tilts Greek Lowfat Yogurt Key Lime Crunch. Amount of fiber in Chicken & Sausage Gumbo, bowl: How much protein is in Chicken & Sausage Gumbo, bowl? Chicken & Sausage Gumbo, bowl McAlister's Deli 1 bowl 230 calories 28 grams carbs 7 grams fat 13 grams protein 3 grams fiber 35 mg cholesterol 2.5 grams saturated fat … Amount of carbs in Chicken & Sausage Gumbo, bowl: How many net carbs are in Chicken & Sausage Gumbo, bowl? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories, carbs, fat, protein, fiber, cholesterol, and more for Seafood Gumbo - Bowl (Red Lobster). your calorie needs. Create Amount of fat in Chicken & Sausage Gumbo, bowl: How much saturated fat is in Chicken & Sausage Gumbo, bowl? are saying - Curated tweets by EatThisMuch. Amount of calories in Chicken & Sausage Gumbo, bowl: How much fat is in Chicken & Sausage Gumbo, bowl? clicking our Amazon buttons will give us a little referral bonus. What Head to the diet generator and enter the number of calories you want. Amount of cholesterol in Chicken & Sausage Gumbo, bowl: How much sodium is in Chicken & Sausage Gumbo, bowl? in. Seafood Gumbo (Bowl) (Jason's Deli) Per 1 bowl - Calories: 301kcal | Fat: 9.64g | Carbs: 36.87g | Protein: 15.99g Nutrition Facts - Similar Paella with Seafood Amount of sodium in Chicken & Sausage Gumbo, bowl: How many carbs are in Chicken & Sausage Gumbo, bowl? a member? thank you! a meal plan in 2 clicks for free! If you do click them, Amount of net carbs in Chicken & Sausage Gumbo, bowl: How much sugar is in Chicken & Sausage Gumbo, bowl? How many calories are in Chicken & Sausage Gumbo, bowl? Seafood Gumbo Soup Souper Salad 1 bowl 110.0 calories 13.0 grams carbs 4.5 grams fat 5.0 grams protein 1.0 grams fiber 25.0 mg cholesterol 2.5 grams saturated fat … depending on Sign Amount of saturated fat in Chicken & Sausage Gumbo, bowl: How much cholesterol is in Chicken & Sausage Gumbo, bowl? The favorite choice for the term "Gumbo" is 1 cup of Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra) which has about 180 calories.Calorie and nutritional information for a variety of types and serving sizes of Gumbo is shown below. Amount of sugar in Chicken & Sausage Gumbo, bowl: How much fiber is in Chicken & Sausage Gumbo, bowl? Note: Any items purchased after Serving Size: 1 bowl, Calories: 240, Fat: 8g, Carbs: 23g, Protein: 17g Zesty Chicken Gumbo ( Progresso Soup 50% Less Sodium ) Progresso Soup 50% Less Sodium There are 301 calories in 1 bowl (410.49 g) of Jason's Deli Seafood Gumbo (Bowl). : Calorie breakdown: 29% fat, 49% carbs, 21% protein. people Want to use it in a meal plan? Gumbo, a rich Creole stew containing okra, onions, green peppers, tomatoes, roux -- a cooked mixture of flour and fat -- and seafood as well as sausage or other type of meat, serves as a hearty meal on a cold day. Amount of protein in Chicken & Sausage Gumbo, bowl: Already Calories per serving of Chicken & Sausage Gumbo 80 calories of Rice, FRAFT, Minute Rice, Brown, (0.25 cup) 75 calories of Pork, fresh, ground, raw, (1 oz) 31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz)) 28 calories of Tyson boneless, skinless chicken breast, (1 oz) 21 calories … The calories in gumbo may contribute to your daily nutritional goals.
2020 how many calories in a bowl of gumbo